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Avery Bredesen

POPSUGAR Contributor

Avery is a writer, NASM-Certified Personal Trainer, and electronic music aficionado currently residing in Florida after a few years in Hawaii. She likes sipping spicy margaritas in the sunshine, freediving, talking all things mental health and wellness, and teaching her German Shepherd new tricks. When she's not writing or sweating, find her chasing adventure on weekend trips near and far.

Latest Posts by Avery

Sexting Tips and Examples
7 Shower-Sex Positions
Why I Like Practicing Ethical Non-Monogamy
How to Boost Your Sex Drive When You're on Antidepressants
Can the Keto Diet Cause Eating Disorders?
Can an IUD Help With PCOS?
Health Benefits of a Full Night of Sleep
Can Cardio Cause Anxiety?
The Quickest Way to Stop Stress
What Is It Like Being a Fitness Instructor?